Running has always been one of my greatest pleasures. Not in a competitive way — no, always alone, outside, with the wind hitting my face. Running has always been my preferred form of meditation.
It can seem daunting to face the prospect of keeping fit while living with or being affected by a disability. The good news, though, is that there are options, and those options can make a world of difference in how one experiences the disability.
#MS #MSandLife #OvercomingMS
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